| New Members Welcome Section New members and guests, this is the first place you should visit. Come in and introduce yourself:} |
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03-16-2008, 07:53 AM
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#331
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Junior Member
Join Date: Mar 2008
Location: Norway
Posts: 6
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New member
Hi, just joined today 
Good looking site, who I will love to visit often, and use time on! |
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03-16-2008, 09:44 AM
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#332
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Eyes - Right - Eyes
Join Date: Oct 1990
Location: Sterling, VA
Posts: 2,603
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Quote:
Originally Posted by stonewall444
Hi, just joined today
Good looking site, who I will love to visit often, and use time on! |
Welcome Stonewall...we hope you enjoy your stay...  |
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05-18-2008, 07:48 AM
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#333
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Junior Member
Join Date: May 2008
Location: WI/IL border
Posts: 1
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Introducing myself and needing real advice
Hi,
My name is Nicci and I'm new to the boards. I was a former dancer/VERY active gymnast who engaged in grueling practices in order ti prepare myself for tough competition. I was SOLID muscle then......Eight pack abs, killer thys, toned arms, the whole package!
Since quitting a long time ago, I went from very active and toned to soft and sedentary. I am still thin. I stand at 5'4" and 103lbs.
I am looking to achieve the toned, muscular, physique I once had. In stead of this horrid jiggly ass, and 4-pack abs leftover . I am in this board for advice. I would love it if anyone could give me any tips on proper bodybuilding food, how much of it, exercises, and supplements. Please help me out!
~Nicci
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05-18-2008, 11:00 AM
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#334
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Eyes - Right - Eyes
Join Date: Oct 1990
Location: Sterling, VA
Posts: 2,603
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Quote:
Originally Posted by Nicci
Hi,
My name is Nicci and I'm new to the boards. I was a former dancer/VERY active gymnast who engaged in grueling practices in order ti prepare myself for tough competition. I was SOLID muscle then......Eight pack abs, killer thys, toned arms, the whole package!
Since quitting a long time ago, I went from very active and toned to soft and sedentary. I am still thin. I stand at 5'4" and 103lbs.
I am looking to achieve the toned, muscular, physique I once had. In stead of this horrid jiggly ass, and 4-pack abs leftover. I am in this board for advice. I would love it if anyone could give me any tips on proper bodybuilding food, how much of it, exercises, and supplements. Please help me out!
~Nicci
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Welcome to the board....I'm sure there are some threads here...and some people here that can help you with that...don't be afraid to check out the other forums/threads....and def don't be afraid to ask specific quesitons...
Enjoy the forums:} |
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07-08-2008, 06:23 PM
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#335
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Physique Photographer
Join Date: Jul 2008
Posts: 5
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my name is boomer and i am a femmuscleaholic.
i have no intention of seeking a cure but hope to feed
my addiction as much as possible. i also do a photoshoot or two
on occason so anyone in the ny area looking for paid shoots should
give me a heads up.
thanks for inviting me to the boards george.
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07-08-2008, 06:36 PM
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#336
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Eyes - Right - Eyes
Join Date: Oct 1990
Location: Sterling, VA
Posts: 2,603
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Quote:
Originally Posted by boomer
my name is boomer and i am a femmuscleaholic.
i have no intention of seeking a cure but hope to feed
my addiction as much as possible. i also do a photoshoot or two
on occason so anyone in the ny area looking for paid shoots should
give me a heads up.
thanks for inviting me to the boards george.
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Welcome Booms!....glad you could make the trip:} hope you like the place...not a lot of "you go girls"...but some pretty good posters...that is when they post...lol... |
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08-28-2008, 10:00 AM
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#337
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Industry Expert
Join Date: Oct 2006
Location: Maryland
Posts: 214
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Welcome New Peeps!
Stonewall444,Nicci and Boomer!
WElcome and I hope ya'll enjoy your stay here.
I've been away for a few!!(Computer and Moving)
Now, IM BACKKKKKKKKKKKKKKKKKKKKKKKK.....
Have a good day everyone.
ShowPrep1 |
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10-12-2008, 11:53 AM
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#338
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Junior Member
Join Date: Oct 2008
Location: Orlando, Fl
Posts: 2
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Hi Everyone
Hi This is Shane Shoemaker AKA NurseShane I Compete on the local level and volunteer at shows as the Nurse. If you were at nationals in Dallas last year you may have seen me side stage.I will be in Atlanta again this year so say Hi!
Sadly My Gf, a Nat level FBB comp and I are no longer.She has dropped out altogether.I put my heart and soul into her training and prep.So much so that I really do not know anyone as I was so focused with her.
It's time to make new friends who hopefully I will know for a long time!
I currently train with My good Friend And Former Nat Comp Roger Stewart.
I have taken all of 2008 off to put on size.
Thanks to siouxcountry.com for directing me here!
__________________
I've got the Devil in my blood, tellin me what to do ......And I'm all ears.
Checkout My profile at www.fitness-singles.com
UserName NurseShane 
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10-13-2008, 09:46 AM
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#339
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Eyes - Right - Eyes
Join Date: Oct 1990
Location: Sterling, VA
Posts: 2,603
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Quote:
Originally Posted by NurseShane
Hi This is Shane Shoemaker AKA NurseShane I Compete on the local level and volunteer at shows as the Nurse. If you were at nationals in Dallas last year you may have seen me side stage.I will be in Atlanta again this year so say Hi!
Sadly My Gf, a Nat level FBB comp and I are no longer.She has dropped out altogether.I put my heart and soul into her training and prep.So much so that I really do not know anyone as I was so focused with her.
It's time to make new friends who hopefully I will know for a long time!
I currently train with My good Friend And Former Nat Comp Roger Stewart.
I have taken all of 2008 off to put on size.
Thanks to siouxcountry.com for directing me here! |
welcome Shane, I hope you enjoy yourself here...feel free to post on anything you like. |
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10-28-2008, 09:07 PM
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#340
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Industry Expert
Join Date: Oct 2006
Location: Maryland
Posts: 214
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Welcome Nurse Shane!!
Quote:
Originally Posted by NurseShane
Hi This is Shane Shoemaker AKA NurseShane I Compete on the local level and volunteer at shows as the Nurse. If you were at nationals in Dallas last year you may have seen me side stage.I will be in Atlanta again this year so say Hi!
Sadly My Gf, a Nat level FBB comp and I are no longer.She has dropped out altogether.I put my heart and soul into her training and prep.So much so that I really do not know anyone as I was so focused with her.
It's time to make new friends who hopefully I will know for a long time!
I currently train with My good Friend And Former Nat Comp Roger Stewart.
I have taken all of 2008 off to put on size.
Thanks to siouxcountry.com for directing me here! |
Welcome to the board and if I attend the Nationals I will say Hello!
Stay in touch and keep us posted on the training.
Have a Good One!
ShowPrep,
Pete |
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12-11-2008, 02:16 PM
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#341
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Junior Member
Join Date: Dec 2008
Location: san antonio, tx
Posts: 1
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Greetings
Good morning all! I am glad to have found this forum and am looking forward to visiting with you all.
George
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12-12-2008, 08:43 PM
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#342
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Bringing the bouncy back
Join Date: Oct 2006
Location: Dublin, Ireland
Posts: 1,289
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Welcome anosral. Texas has produced its fair share of good FBBs down the years. Did you ever get to see any of Betty and Ed's shows there?
__________________
Saving women's bodybuilding, one post at a time.
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12-13-2008, 02:48 PM
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#343
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Indy Baby!
Join Date: Jan 2007
Location: Indianapolis, IN
Posts: 402
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welcome to the family |
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12-18-2008, 05:22 PM
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#344
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Industry Expert
Join Date: Oct 2006
Location: Maryland
Posts: 214
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THERE SHE IS!!!
Quote:
Originally Posted by sunshine1101
welcome to the family |
THE SEXIEST Santa CLAUS EVA!!!
THE ONE AND ONLY "SUNSHINE"!!!
Whats going on pretty lady? Love the Santa Pics baby! HOTT 
Just saw your light on and thought I stop through to say Hi!!
Showprep1 |
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03-29-2009, 02:41 PM
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#345
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Junior Member
Join Date: Mar 2009
Posts: 1
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new to this board
I just wanted to say hi to all of you..I just joined today..
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03-30-2009, 06:36 AM
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#346
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Eyes - Right - Eyes
Join Date: Oct 1990
Location: Sterling, VA
Posts: 2,603
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Quote:
Originally Posted by tonigotmuscle
I just wanted to say hi to all of you..I just joined today..
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Welcome...take a look around...if you want to comment on any posts..please do...this place and use some different point of views...Enjoy:} |
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01-11-2010, 09:50 PM
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#347
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Junior Member
Join Date: Jan 2010
Location: Colorado
Posts: 3
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Hello. New to the site. Did a figure comp show July of 08, wasn't really my thing, but love the weight room. Training for my 1st bodybuilding comp this summer. Hoping to get some good advice on training and supplements.
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01-12-2010, 07:32 AM
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#348
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Administrator
Join Date: Dec 1969
Location: Earth
Posts: 101
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Quote:
Originally Posted by raineswan
Hello. New to the site. Did a figure comp show July of 08, wasn't really my thing, but love the weight room. Training for my 1st bodybuilding comp this summer. Hoping to get some good advice on training and supplements.
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Welcome and thank you for stopping by. I hope you'll enjoy yourself and yes...there are some great people who stop by from time to time. You may find just what you're looking for.
__________________
Admin
Femuscle Forums
Last edited by admin; 01-12-2010 at 07:32 AM.
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01-23-2010, 01:44 PM
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#349
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Junior Member
Join Date: Jan 2010
Posts: 2
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Hello,
I'm Jon, and another in a long line of femuscle fans. Thank you for having me aboard!
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02-11-2010, 11:39 AM
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#350
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Junior Member
Join Date: Feb 2010
Posts: 2
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Hi!  |
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02-11-2010, 11:55 AM
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#351
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Administrator
Join Date: Dec 1969
Location: Earth
Posts: 101
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Quote:
Originally Posted by dharma
Hi! |
Welcome to the board dharma. I hope you enjoy what you see.
__________________
Admin
Femuscle Forums
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02-11-2010, 12:52 PM
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#352
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Junior Member
Join Date: Feb 2010
Posts: 2
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Thank you!
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