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Nutrition, Show Preparation, and Diet

Nutrition, Show Preparation, and Diet Let us know what you do to get ready for a competition.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Stage makeup tips and techniques fivegrand	07-03-2010 01:40 AM by froonylose	4	759
Home made protien bar Gilly	07-27-2010 07:46 AM by johnblack	7	804
Protein Problem Jack	07-27-2010 07:44 AM by johnblack	10	927
Need balance strongone	07-27-2010 07:38 AM by johnblack	5	522
Smart Eating azure	07-27-2010 07:32 AM by johnblack	1	109
How I lost 60 pounds...a true story. Picsman	07-03-2010 02:05 AM by froonylose	7	1,073
The uncontrollable dependence rissa	07-03-2010 02:03 AM by froonylose	1	244
Artificial sweeteners and depression? CoryC	07-03-2010 01:51 AM by froonylose	8	928
I Need to ERASE My FAT Prattenuada	06-01-2010 07:37 AM by minknency	1	310
How Should I Lose Weight Properly Prattenuada	06-01-2010 07:06 AM by minknency	2	499
Burnout PassionateBB	03-02-2010 01:44 PM by Vega	19	1,403
Cardio for prep figurechic	03-02-2010 01:40 PM by Vega	12	1,595
Planet Fitness..... scottnva	03-02-2010 01:35 PM by Vega	24	1,640
How I get thru my cardio? MsAthletic	03-02-2010 01:19 PM by Vega	27	1,989
ummmm a cheesecake in the frig??? sunshine1101	03-02-2010 01:16 PM by Vega	6	576
Over The Counter Anabolics billdobbins	11-28-2009 06:27 AM by Picsman	17	1,025
HGH fragment 176-191 SHINE	11-18-2008 01:33 AM by SHINE	2	2,211
Insulin Resistance: Lifestyle and Nutritional Interventions SHINE	11-18-2008 12:56 AM by SHINE	0	415
Heath Bar protein shake fivegrand	07-25-2008 01:28 PM by strongone	3	655
Strategy 3 Nutrition: Coming Soon!! ShowPrep1	08-22-2007 09:27 PM by ShowPrep1	3	836
Alternative Training Methods Mark Cotton	07-23-2007 07:45 PM by Mark Cotton	35	1,403
Team U July 13-14th hair and Makeup Elise Firestone	06-28-2007 11:38 AM by Elise Firestone	0	627
Am I on the right track? tiffilicious	06-15-2007 10:12 AM by PassionateBB	5	702
5 days out and hungry and tired. sunshine1101	05-31-2007 12:47 PM by sunshine1101	6	743
Want To Gain Lean Mass..Eat Ants..M3 is The Real Deal BellaBell	05-16-2007 10:38 PM by BellaBell	0	644
A big thank you to Jack London sunshine1101	05-08-2007 03:42 PM by Rhino	3	678
something I am looking for sunshine1101	04-25-2007 08:58 AM by sunshine1101	2	617
so tired and cranky sunshine1101	04-18-2007 06:23 PM by CoryC	25	894
Good news for you ladies from FlexStar Supplements Picsman	04-16-2007 01:44 PM by Harry The Hat	1	605
Good news for you ladies from FlexStar Supplements Picsman	04-16-2007 01:43 PM by Harry The Hat	1	613
Hitting the brick wall sunshine1101	04-02-2007 08:09 AM by sunshine1101	14	800

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